Tag: plan treninga

Plan treninga u teretani: vežbe snage za žene [MRŠAVLJENJE]

redakcija 12/09/2021 1 Comment

Ako odlazite u teretanu "na pamet" i lutate od sprave do sprave, verovatno ćete se umoriti i zabaviti, ali će očekivani rezultati izostati. Potreban vam je plan treninga.

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