Day: March 29, 2021

Šta su kognitivne distorzije i zašto su u korenu tvojih problema?

Aska Weidewald 29/03/2021 No Comments

Elizabet Skot, Wellness trener specijalizovan za rešavanje stresa i pitanja kvaliteta života, autor “8 ključeva za upravljanje stresom” i specijalista za savetovanje, porodičnu terapiju i zdravstvenu psihologiju definiše kognitivne distorzije…

Koliko stresa je potrebno da nas gurne “preko ivice”?

Aska Weidewald 29/03/2021 No Comments

Postoje brojni trenuci u životu u kojima se čini kao da se svet oko nas ruši, kao da ništa ne postoji za šta možemo da se uhvatimo. Nekada kao da…

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